15-MINUTE GENTLE YOGA: Four 15-Minute Workouts for Energy, Balance, and Calm
You can fit exercise into your busy life with these gentle but effective yoga programs. Practice yoga for just 15 minutes regularly--anytime, anywhere--by using the clear step by step photographs paired with easy to follow instructions included in this guide.
Format: Paperbound
Pages: 112
Publisher: Dorling Kindersley
ISBN: 9781465490414
Item #: 1965468
Published at $15.00
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