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Published at $14.95 Your Price $5.95 (Save $9)


With tips on how to combine poses, both beginner and advanced, you can create your own effective program for health and well being. By including both energizing and restorative exercises, readers can build strength, reduce stress, and increase circulation. Fully illustrated, most in color.

Format: Hardbound
Pages: 96
Publisher: Skyhorse
ISBN: 9781629145174
Item #: 5745381

Published at $14.95 Your Price $5.95 (Save $9)

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