A FIELD GUIDE TO LUCID DREAMING: Mastering the Art of Oneironautics
This lively dream guide shows step by step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, the importance of keeping a journal, timing REM cycles, use reality checks to distinguish between waking and sleeping, and more. Illus.
Publishing status: Current
Item #: 5661633