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A MINDFUL DAY: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
With just a few minutes a day of meditation, you can improve your physical, emotional, and mental well-being. This guide provides you with the tools you need to enjoy a peaceful moment each day with 365 inspiring quotes and easy mindfulness exercises.
Format: Paperbound
Pages: 380
Publisher: Adams Media
ISBN: 9781507202661
Item #: 2786702
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