A VICTORIAN GUIDE TO HEALTHY LIVING
A man far ahead of his times, a healthy eating visionary, who was telling his readers in his popular newspaper column "a man is what he eats" long before it became an overused slogan. Ultimately, Thomas Allinson believed that virtually all ailments could be cured by a good diet, exercise and a healthy lifestyle, and his advice is presented in this volume.
Publisher: Remember When
Item #: 3717186
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