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ANATOMY OF STRENGTH TRAINING: The 5 Essential Exercises

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Published at $19.95 Your Price $6.95 (Save $13)

ANATOMY OF STRENGTH TRAINING: The 5 Essential Exercises

Gives readers the five essential exercises that will work all of the body's muscles, bones, joints, ligaments, and tendons. All of the exercises are presented with clear instructions, full-color photography, and detailed anatomical illustrations--annotated with every involved muscle.

Format: Paperbound
Pages: 160
Publisher: Thunder Bay
ISBN: 9781607102045
Item #: 5901367

Published at $19.95 Your Price $6.95 (Save $13)

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