ASK ME ANYTHING? MMA Fighter
Rising UFC star, Elias Theodorou, reveals what it takes to dominate the world of MMA--from the grueling workouts, to the strict diet, to the intense training, it's a lot of dedication and sacrifice. You'll learn all about the daily and weekly training regimes Elias goes through from strength and conditioning to sparring and simulated fights in the ring. 24 minutes.
Publisher: TMW Media Group
Publishing status: Current
Item #: 2905752
This item is a DVD. If included, digital download codes may be expired or not valid in your area.