AWAKENING LEVEL: Duncan Wong Yogic Arts
Widescreen. Wong highlights the central tenets of Korean Buddhist Gung Fu, Ashtanga Yoga, and Thai bodywork in a vigorous, flow-based program that focuses on core conditioning. Perfect for beginner to intermediate levels, it covers wrist and shoulder sections; warrior salutations; and hip openers. In B&W. 121 minutes.
Item #: 6671489
This item is a DVD. It is in wide screen format.
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