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AYURVEDA FOR STRESS RELIEF

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Published at $19.98 Your Price $1.95 (Save $18.03)

AYURVEDA FOR STRESS RELIEF

Dr. John Douillard shows you how to live your life in sync with nature's cycles to reduce exhaustion, anxiety, depression and insomnia. Featuring a complete daily yoga workout and an easy to follow action plan to keep your life in perfect balance, this DVD is the perfect introduction to the joys of Ayurvedic medicine. 90 minutes.

Format: DVD
Publisher: Gaiam
ISBN: 0018713528827
Item #: 5722012

This item is a DVD.

Published at $19.98 Your Price $1.95 (Save $18.03)

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