BODY BY SIMONE: The 8-Week Total Body Makeover Plan

De La Rue is the creator of Body By Simone, a fitness program that's winning over the women of New York and Los Angeles who flock to her sold-out classes. Her eight week plan offers a road map to total body transformation. From her unique strength-training moves to her fun fast-paced dance-cardio routines, there are workouts for every fitness level in this work. Illustrated in color.