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CALM YOUR GUT: A Mindful and Compassionate Guide to Healing IBD and IBS

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Published at $18.99 Your Price $13.95 (Save $5.04)

CALM YOUR GUT: A Mindful and Compassionate Guide to Healing IBD and IBS

Get ready to love your gut! Wheatley-McGrain has developed a revolutionary approch to thriving with IBS and IBD through understanding, love and listening to your gut. She shares her tried and tested methods, and you'll discover an extensive toolkit with exercises and strategies designed to calm your gut and support your wellbeing.

Format: Paperbound
Pages: 285
Publisher: Hay House
Publishing status: Current
ISBN: 9781401968816
Item #: 4942485

Published at $18.99 Your Price $13.95 (Save $5.04)

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