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CHAIR YOGA: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

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Published at $18.99 Your Price $13.95 (Save $5.04)

CHAIR YOGA: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

Chair yoga is exactly what it sounds like: exercises you can do sitting down. McGee takes you through 100 yoga poses that are easy enough for all ages and levels and will help you stay active, alert, and healthy. Well illus.

Format: Paperbound
Pages: 271
Publisher: Morrow
Publishing status: Current
ISBN: 9780062486448
Item #: 5996821

Published at $18.99 Your Price $13.95 (Save $5.04)

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