CHINESE HOLISTIC MEDICINE IN YOUR DAILY LIFE: Combine Acupressure, Herbal Remedies & Qigong for Integrated Natural Healing

Reveals a self-care approach for treating specific ailments and enhancing wellness. Learn how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day to day wellness, and promote longevity. Illus.