COMPLETE PHYSIQUE: Your Ultimate Body Transformation
This all in one 12 week program is designed to help you obtain and maintain the body you've always wanted. Covers every aspect of total body fitness, including peaking tips for getting yourself into top condition; how to burn fat while building lean muscle; diet and nutrition information; and more. Fully illustrated in color.
Size: 8x10 inches
Item #: 2884038
PEAK PHYSIQUE: Your Total Body TransformationPaperbound$2.95 $19.95
YOGA FOR EVERYONE: 50 Poses for Every Type of BodyPaperbound$14.95 $19.99
THE ANATOMY OF STRETCHING, SECOND EDITIONPaperbound$16.95 $24.95
YOGA FOR FIBROMYALGIA: Move, Breathe, and Relax to Improve Your Quality of LifePaperbound$3.95 $14.95