COMPLETE SELF MASSAGE WORKBOOK: Over 100 Simple Techniques for Re-Energizing Body and Mind
Offers 100 quick and effective exercises, organized by symptom, for re-energizing body and mind with the power of touch. Drawing on Swedish massage, acupressure, and reflexology techniques, self massage is an invaluable remedy for a variety of issues. Illustrated in color.
Publisher: Collins & Brown
Publishing status: Current
Item #: 273060X