CONBODY: The Revolutionary Bodyweight Prison Boot Camp--Born from an Extraordinary Story of Hope
Based on Marte's work with thousands of clients at his ConBody gym and workshops, this program is for everyone. The workouts included in this guide can be done at the gym, in your living room, in a hotel room, or at a park. All you need is yourself and the space of a six-by-nine jail cell to get it done! Photos.
Publisher: St. Martin's
Item #: 2823594
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