DITCH THE DIET: The 7 Essential Habits You Need to Get Lean, Stay Healthy, and Generally Kick Ass at Life
Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. If losing your belly is what you want, the author will show you how to make it happen. You'll see that by making a few small changes to your everyday routine, you'll be happier, leaner, and healthier. So ditch the diet and focus on 7 Essential Habits!
Publishing status: Current
Item #: 4798864