DR. JORDAN METZL'S WORKOUT PRESCRIPTION
Learn how to do high-intensity workouts in just 30 minutes a day with Dr. Metzl's plan. Ranging from ten to 30 minutes, they can be done anytime, anywhere, using minimal equipment. This plan delivers maximum results in minimum time and is equally effective for men and women, children and adults. Fully illustrated in color.
Item #: 2845547
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