EAT BACON, DON'T JOG: Get Strong, Get Lean, No Bullshit
Forget every assumption you might have about diet and exercise. In more than 100 short, compelling essays, this unique fitness guide shows why eating fat makes us thin, cardio makes us stressed and hungry, and not all calories are created equal--with the latest science to back it up.
Item #: 2892596
BREATHING FOR WARRIORSPaperbound$13.95 $18.99
COMPLETE CALISTHENICS, SECOND EDITION: The Ultimate Guide to Bodyweight ExercisePaperbound$17.95 $24.95
FITNESS HACKS FOR OVER 50: 300 Easy Ways to Incorporate Exercise into Your LifePaperbound$12.95 $16.99
HIGH INTENSITY INTERVAL TRAINING FOR WOMENPaperbound$6.95 $17.95