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EAT MOVE SLEEP: How Small Choices Lead to Big Changes

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Published at $24.95 Your Price $11.95 (Save $13)

EAT MOVE SLEEP: How Small Choices Lead to Big Changes

Over the course of 20 years, Rath assembled a range of information on the impact of eating, moving, and sleeping. Now, he offers the most proven and practical ideas from his research, helping readers to make good decisions automatic in all three of these interconnected areas.

Format: Hardbound
Pages: 246
Publisher: Missionday
Publishing status: Current
ISBN: 9781939714008
Item #: 360506X

Published at $24.95 Your Price $11.95 (Save $13)

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