EAT TO BEAT ILLNESS: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine
The internationally best-selling author reveals the scientifically proven foods and food groups that prevent illness, and teaches us how to create meals that benefit every part of life. You'll learn to eat for your brain, skin, mood, and more. Recipes include Spinach and Sorrel Borscht and One-Pan Greek Breakfast. Well illustrated in color.
Item #: 3970655
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