ENERGY EVERY DAY: Your Personal Plan for More Energy and Better Health
Whether you're a student or CEO, small business owner or homemaker, you'll learn how to incorporate physical activity into your daily routine for better health and increased energy. Create a personal energy plan specific to you by evaluating your lifestyle and identifying opportunities to add energy boosting activities to your day with this step by step program. Well illustrated in color.
Publisher: Human Kinetics
Item #: 5793610