Skip directly to Site Content Skip directly to Search Skip directly to Navigation Skip directly to Login Page
ESSENTIAL STRENGTH TRAINING SKILLS

Click photo to enlarge

Published at $14.95 Your Price $6.95 (Save $8)

ESSENTIAL STRENGTH TRAINING SKILLS

Build a better body and improve muscle definition, strength, and endurance with this essential pocket-sized guide. The authors profile more than 100 of the most effective exercises and stretches and offer flexible programs for men and women of all abilities. Fully illustrated in color.

Format: Paperbound
Pages: 176
Publisher: Dorling Kindersley
ISBN: 9780756671730
Item #: 6903983

Published at $14.95 Your Price $6.95 (Save $8)

Money Back Guarantee

Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.