FEED YOUR BRAIN: 7 Steps to a Lighter, Brighter You!
You can improve memory and focus, reduce stress and anxiety, and think more clearly, simply by enjoying a diet rich in the right nutrients. This unique seven-step plan will help you modify your eating habits quickly and easily. Part One explains the science, and Part Two provides delicious, simple recipes to form the basis of your new diet. Well illustrated in color.
Item #: 3147789