FITNESS FOOD: Delicious Recipes for Peak Performance at Any Level
A system of creating tailored menus for people with a wide range of different fitness goals. The unique Burn, Balance and Build variations will help you to easily identify the recipe variations to meet your needs. Complete with easy to follow and delicious recipes and eating plans designed with your specific goals in mind. Well illustrated in color.
Format: Paperbound
Pages: 240
Publisher: Jacqui Small
ISBN: 9781910254912
Item #: 1906216