FOREVER PAINLESS: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
After explaining how pain functions in the body, Miranda then leads readers through a series of simple, gentle exercises designed to end chronic pain for good. Includes workouts targeted to permanently heal many types of musculoskeletal pain including back, neck and shoulders, knees, feet and ankles, and hips. An all-natural solution to chronic pain! Well illus.
Publishing status: Current
Item #: 2835096