HEART BREATH MIND: Conquer Stress, Build Resilience, and Perform at Your Peak
Rewire your body's stress response with this 10 week program designed to enhance performance in any situation. This guide will teach you to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.
Publisher: Mariner Books
Item #: 1979523
CONQUER FOOT PAIN: The Art of Eliminating Pain So You Can Walk Through Life AgainPaperbound$12.95 $16.95
SMART GUIDE TO HEALING BACK PAINPaperbound$11.95 $18.95
TRIGGER POINTS: A Little Book of Self CareHardbound$5.95 $14.99
MEDITATION FOR DAILY STRESS: 10 Practices for Immediate Well-beingHardbound$2.95 $16.95