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HEART BREATH MIND: Conquer Stress, Build Resilience, and Perform at Your Peak

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Published at $16.99 Your Price $4.95 (Save $12.04)

HEART BREATH MIND: Conquer Stress, Build Resilience, and Perform at Your Peak

Rewire your body's stress response with this 10 week program designed to enhance performance in any situation. This guide will teach you to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.

Format: Paperbound
Pages: 279
Publisher: Mariner Books
ISBN: 9780358561934
Item #: 1979523

Published at $16.99 Your Price $4.95 (Save $12.04)

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