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JUST BREATHE: Mastering Breathwork

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Published at $16.00 Your Price $5.95 (Save $10.05)

JUST BREATHE: Mastering Breathwork

Gives you the tools to achieve benefits in a wide range of issues, including managing acute and chronic pain; helping with insomnia, weight loss, anxiety, and grief; improving intuition, creativity, mindfulness and leadership; and much more. Brule shows you how to harness your conscious breathing to benefit your body, mind, and spirit.

Format: Paperbound
Pages: 208
Publisher: Atria
ISBN: 9781501163067
Item #: 3769089

Published at $16.00 Your Price $5.95 (Save $10.05)

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