MARTIAL STRUCTURE: How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing
In all martial disciplines, real martial skill does not require the development of large muscles or great strength, but rather correct posture. Drawing on decades as both a student and a teacher, Starr focuses on how physical posture affects not only physical abilities but also the mental condition.
Publisher: Blue Snake Books
Publishing status: Current
Item #: 6965210