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MARTIAL STRUCTURE: How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing

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Published at $14.95 Your Price $9.95 (Save $5)

MARTIAL STRUCTURE: How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing

In all martial disciplines, real martial skill does not require the development of large muscles or great strength, but rather correct posture. Drawing on decades as both a student and a teacher, Starr focuses on how physical posture affects not only physical abilities but also the mental condition.

Format: Paperbound
Pages: 121
Publisher: Blue Snake Books
Publishing status: Current
ISBN: 9781623172268
Item #: 6965210

Published at $14.95 Your Price $9.95 (Save $5)

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