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<I>MEN'S HEALTH</I> ULTIMATE DUMBBELL GUIDE: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

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Published at $19.95 Your Price $12.95 (Save $7)

MEN'S HEALTH ULTIMATE DUMBBELL GUIDE: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

Provides a comprehensive list of dumbbell moves that can be combined to produce maximum results. Includes instructions for creating your own personalized combination of moves, as well as tips on buying dumbbells that suit your needs. Illus.

Format: Paperbound
Pages: 275
Publisher: Rodale
Publishing status: Current
ISBN: 9781594864872
Item #: 6243304

Published at $19.95 Your Price $12.95 (Save $7)

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