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MINDFUL YOGA, MINDFUL LIFE: A Guide for Everyday Practice

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Published at $14.95 Your Price $3.95 (Save $11)

MINDFUL YOGA, MINDFUL LIFE: A Guide for Everyday Practice

An inspiring guide for anyone seeking to live a yogic life. The author shows by example how to be a yogi in the particularity of your own life. Bell suggests how to bring mindfulness into asana, and her recommended daily practices, or reflections, will reveal new inner landscapes.

Format: Paperbound
Pages: 178
Publisher: Rodmell
ISBN: 9781930485204
Item #: 457334X

Published at $14.95 Your Price $3.95 (Save $11)

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