MINDFULNESS, MEDITATION, AND MIND FITNESS
Here the authors offer a comprehensive yet super easy to use array of practices and techniques that will help you find balance, calm, and peace of mind. Through the practices and suggestions in this work you will find what you need to commit to and deepen your practice and reap the benefits everywhere in your life.
Format: Paperbound
Pages: 256
Publisher: Conari Press
ISBN: 9781573246491
Item #: 1921010
Published at $15.95
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