MOVING STRETCH: Work Your Fascia to Free Your Body
A powerful program of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia; rejuvenates the tissue; releases adhesions; relieves pain; and increases flexibility. Features easy step-by-step illustrated instructions for people who want to feel more upright, taller, more youthful and energized.
Publisher: North Atlantic
Publishing status: Current
Size: 7¾x10¼ inches
Item #: 6727646