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MY POCKET YOGA: Anytime Exercises That Refresh, Refocus, and Restore

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Published at $13.99 Your Price $4.95 (Save $9.04)

MY POCKET YOGA: Anytime Exercises That Refresh, Refocus, and Restore

Throughout your day, you'll be able to choose from more than 50 breathing exercises and easy to follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find center in any situation.

Format: Paperbound
Pages: 176
Publisher: Adams Media
ISBN: 9781440599446
Item #: 6840604

Published at $13.99 Your Price $4.95 (Save $9.04)

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