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OUR BODIES AFTER 60: How to Embrace the Great Stuff of Getting Older

Edited by Courtenay Smith et al
Published at $24.95 $5.95 (Save $19)

This guide gives you countless ways to enhance your health and boost your energy so you can enjoy the many benefits of getting older. Included are strategies to improve you memory, ways to protect against infections, how to safeguard your heart, effective movements to build muscle, and a comprehensive resource section. Well illustrated in color.

Format: Hardbound Pages: 320 Publisher: Reader's Digest

ISBN: 9781554751167 Item #: 4561791

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