PEAK: The New Science of Athletic Performance That Is Revolutionizing Sports
This groundbreaking edition explores the combination of nutrition, training, recovery, and mindset: the fundamentals of high performance, and illustrates the value of patience, not rapid transformation. Bubbs applies the new science of recovery and immuno-nutrition for optimal results, illuminating the path toward the next big breakthrough in athletic performance.
Publisher: Chelsea Green
Publishing status: Current
Item #: 2971232