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PLANT BASED HEALTH BASICS: Nourish Your Body & Brain with Grains, Vegetables, Beans, Nuts, and More

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Published at $19.99 Your Price $11.95 (Save $8.04)

PLANT BASED HEALTH BASICS: Nourish Your Body & Brain with Grains, Vegetables, Beans, Nuts, and More

Whether you are completely vegan or just want to add a few more vegetables to your meals, this collection of nearly 90 delicious disease-combating recipes with easy to find ingredients is your complete guide to eating for wellness. Includes fifty superstar foods, and a food arsenal to manage more than 55 common ailments. Color photos.

Format: Paperbound
Pages: 320
Publisher: Reader's Digest
Publishing status: Current
ISBN: 9781621455516
Item #: 4728165

Published at $19.99 Your Price $11.95 (Save $8.04)

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