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REBUILD YOUR BONES: The 12-Week Osteoporosis Protocol

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Published at $26.99 Your Price $19.95 (Save $7.04)

REBUILD YOUR BONES: The 12-Week Osteoporosis Protocol

Reveals how our dietary, lifestyle, and even supplementation routines may be depleting essential micronutrients. In this thorough guide the authors share the 40 healing habits scientifically proven to build stronger bones and also provide an easy to follow plan to reverse the bad effects; with recipes and meal plans, exercise advice, and supplement recommendations.

Format: Hardbound
Pages: 323
Publisher: Rodale
Publishing status: Current
ISBN: 9781635653724
Item #: 3750337

Published at $26.99 Your Price $19.95 (Save $7.04)

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