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SAY WHAT YOU MEAN: A Mindful Approach to Nonviolent Communication
Offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques featured will help you to feel confident during conversation; stay focused; listen for the authentic concerns behind someone's words; reduce anxiety; and find nourishment in day to day interactions.
Format: Paperbound
Pages: 286
Publisher: Shambhala
Publishing status: Current
ISBN: 9781611805833
Item #: 2853760
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