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SIT AND BE FIT: Easy Fitness for Seniors!

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Published at $14.95 Your Price $11.95 (Save $3)

SIT AND BE FIT: Easy Fitness for Seniors!

The Diabetes Workout is a series of exercises designed to improve circulation, and includes suggestions on diet and exercise from Dr. Lynn Kohlmeier. The Balance Workout includes multi-level exercises designed to improve leg strength, flexibility, eye tracking, posture and breathing. 81 minutes on two DVDs.

Format: DVD
Publisher: Total Content
Publishing status: Current
UPC: 0820337510078
Item #: 4758315

This item is a DVD. If included, digital download codes may be expired or not valid in your area.

Published at $14.95 Your Price $11.95 (Save $3)

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