SOURCE POWER: Duncan Wong Yogic Arts
Widescreen. Wong highlights the central tenets of Korean Buddhist Gung Fu, Ashtanga Yoga, and Thai bodywork in a vigorous program geared toward intermediate to advanced levels. Driven by the notion of warrior's consciousness, it will teach you to link movements in a constant flow, maintaining sharp mental focus throughout. In B&W. Over 3 hours.
Item #: 6671756
This item is a DVD. It is in wide screen format.
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