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STACK YOUR BONES: 100 Simple Lessons for Realigning Your Body and Moving with Ease

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Published at $18.95 Your Price $5.95 (Save $13)

STACK YOUR BONES: 100 Simple Lessons for Realigning Your Body and Moving with Ease

Movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming more aware of your body--its habits, structure, and needs--you can relieve pain and move with ease once again. Illus.

Format: Hardbound
Pages: 240
Publisher: The Experiment
ISBN: 9781615191987
Item #: 6913180

Published at $18.95 Your Price $5.95 (Save $13)

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