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STRENGTH TRAINING BIBLE FOR WOMEN

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Published at $21.95 Your Price $7.95 (Save $14)

STRENGTH TRAINING BIBLE FOR WOMEN

Created specifically for women, it is the comprehensive, easy to understand guide to mastering the basics of weight lifting and barbell training. Combines the best elements of strength training and weight lifting in a program you can do at home or in the gym. Created to help you reach the next level in fitness. Well illustrated in color.

Format: Paperbound
Pages: 276
Publisher: Hatherleigh
Size: 8x10 inches
ISBN: 9781578265886
Item #: 6901220

Published at $21.95 Your Price $7.95 (Save $14)

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