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STRENGTH TRAINING: Staying Fit & Fabulous

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Published at $14.95 Your Price $5.95 (Save $9)

STRENGTH TRAINING: Staying Fit & Fabulous

This guide holds the key to feeling and looking great as you age. Whether you're hoping to alleviate specific problems or simply attempting to maintain your fitness with tailored nutritional and exercise advice, this blend of methods from yoga, Pilates, tai chi, and other disciplines will help you achieve your goals. Well illus.

Format: Paperbound
Pages: 160
Publisher: Ixia
Publishing status: Current
ISBN: 9780486818887
Item #: 6777848

Published at $14.95 Your Price $5.95 (Save $9)

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