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STRENGTHEN YOUR BACK
An essential self-help guide to a stronger back and better posture. Packed with step by step exercises, it will help you build a stronger back and neck to lessen pain and weakness and reduce the risk of future injury. Fully illustrated in color.
Format: Paperbound
Pages: 128
Publisher: Dorling Kindersley
ISBN: 9781465477262
Item #: 3928322
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