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Published at $14.99
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STRETCHING TO STAY YOUNG: Simple Workouts to Keep You Flexible, Energized, & Pain-Free
Offers accessible yet effective exercises designed to relieve your stiffness, improve your mobility, and reduce joint discomfort and pain. Part one teaches you the fundamentals; part two profiles each stretch with detailed instructions; and part three offers complete flexibility-training routines. Well illustrated in color.
Format: Paperbound
Pages: 210
Publisher: Althea
Publishing status: Current
ISBN: 9781623158064
Item #: 6786162
Published at $14.99
Your Price
$11.95
(Save $3.04)
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