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TAME YOUR ANXIETY: Rewiring Your Brain for Happiness

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Published at $18.95 Your Price $13.95 (Save $5)

TAME YOUR ANXIETY: Rewiring Your Brain for Happiness

This guide does not tell you to imagine yourself on a tropical beach. That's the last thing you want when you feel like a lion is chasing you. Instead, you will learn to ask your inner mammal what it wants and how you can get it. You don't have to wait for a perfect world to feel good; you can feel good right now.

Format: Paperbound
Pages: 147
Publisher: Rowman & Littlefield
Publishing status: Current
ISBN: 9781538117767
Item #: 2939819

Published at $18.95 Your Price $13.95 (Save $5)

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