THE ART AND SCIENCE OF JUDO: A Guide to the Principles of Grappling and Throwing
The authors delve deeply into the mechanics of Judo, offering clear scientific explanations for the techniques involved in throwing and grappling. But understanding the science behind the sport, you will be prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. Fully illustrated, some in color.
Publishing status: Current
Item #: 1920596
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