THE ART OF COSMIC VISION: Practices for Improving Your Eyesight
Offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types. Illus.
Publishing status: Current
Item #: 575187X