THE BEST MEDICINE IS YOU: A Doctor's Advice on the Body's Natural Healing Powers
Shows you how small basic changes, from eating chocolate in the morning to sleeping well at night, can improve your health, protect against disease, and help you lead a happier life. Learn how pistachios will boost your libido; how some natural products such as dark chocolate help you lose weight; and how washing your hands helps your mood.
Format: Paperbound
Pages: 195
Publisher: Collins
ISBN: 9781443438032
Item #: 2990997